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Tuesday, May 31, 2011

1:54:21

I would do that. I would PR after feeling like junk for several weeks before. Actually, this proves two things to me:
1. Tapering is just as important as anything else. It allows your body adequate time to recover/repair/rejuvenate and makes you feel great on race day.
2. Experience is power. I knew exactly how I would feel if I kept up with the pace I was at. I had a pretty good feel for when my knees would start to nag. I also knew exactly what to do pre-race to stack the odds in my favor.
This just proves that I have so much more in me in terms of lowering my finish times. Imagine if I had done speed work!
I'm excited to see what I can do in my next one in October.

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